Self-Help Movement and the Change Process of Recovery
Abstract
Pascal Scoles
The path of recovery from both addiction and trauma to resilience and transformation is rooted in the concept that all life is a balance between spirit and matter. Caring for the spiritual and physical selves requires self-reflection regarding life experiences and personal constructs. The central issue to positive mental health and the resolution of life problems, such as alcohol or drug addiction, gambling, abuse, etc., is partly vested in a robust management system that impacts an individual’s cultural and social support system. The demise of supportive communities is one of the significant losses of modern life. The self-help movement of Alcoholics Anonymous and other 12-step programs have always provided social support and encouragement to reflect on behaviors, motivations, and patterns that support healthy lifestyle changes. While it is not necessary for a recovering person to be religious, the movement may draw parallels to various spiritual and religious doctrines that recovering persons subscribe to; therefore, drawing these parallels only strengthens a person’s chances for long-term recovery.