As per available reports about 200 journals, 146 Conferences, 300 workshops are presently dedicated exclusively to fasting and about 96608 articles are being published on the present trends in fasting. In terms of research annually, USA, India, Japan, Brazil and Canada are a number of the leading countries where maximum studies associated with fasting are being administered. As reported in journal of fasting and health article, Fasting is primarily an act of willing abstinence or reduction from certain or all food, drink, or both, for a period of your time. An absolute fast is generally defined as abstinence from all food and liquid for an outlined period, usually one day (24 hours), or several days. Other fasts could also be only partially restrictive, limiting particular foods or substances. The fast can also be intermittent