Life is precious and each and every person is gifted with some good qualities and others will automatically get influenced by such qualities. Persons with disabilities especially have the ability to influence the society. They are the persons who realize that life is precious and being able to live itself is a great feeling and fell happy for that. People with disabilities and bad fortune are blessed to learn lessons and face hardships in life so that they understand that the true happiness lies in themselves and not in wordly things. These articles help us to be stronger and find happiness in life.

Healthy diet, which was calculated and rated based on the reported intake of healthy foods like vegetables, fruits, nuts, whole grains, healthy fats, and omega-3 fatty acids, and unhealthy foods like red and processed meats, sugar-sweetened beverages, trans fat, and sodium