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Gerontology Scholarly Journal

Age-related modifications in sleep patterns are not unusual and are often taken into consideration a regular a part of the aging system. These everyday changes in sleep patterns consist of modifications in the circadian rhythm that result in a difference in sleep timing and a exchange in sleep architecture that consequences in lighter, much less restful sleep [1,2]. However, the ones normal changes in sleep styles can masks the presence of sleep troubles, inclusive of insomnia, Restless Leg Syndrome (RLS), and Sleep-Disordered Breathing (SDB), which includes Obstructive Sleep Apnea (OSA) [1,2]. OSA is characterized as recurrent episodes of obstruction of the top airway all through sleep [3,4]. Common signs and symptoms and symptoms include snoring, nocturnal choking, episodes of apnea and sunlight hours sleepiness [3,4]. Risk elements for OSA consist of weight problems, male sex, thick neck circumference (men, >17”; women, >16”), developing age, the usage of alcohol, sedatives, or tranquilizers, and smoking [4,5]. Despite the growing attractiveness of homosexuality in Western countries, and specifically in Portugal (Costa & Davies, 2012; Costa, Pereira, & Leal, 2013, 2015), the identity, social, and physical development of lesbian, homosexual, and bisexual (LGB) people are still constrained with the aid of the presence of poor attitudes and the concomitant enjoy of stigma and discrimination

Last Updated on: Jul 03, 2024

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