172  The arches of the foot, shaped by the tarsal and metatarsal bones, fortified by tendons and ligaments, permit the foot to help the heaviness of the body in the erect stance with the least weight. The foot has three arches: two longitudinal (average and sidelong) arches and one front transverse arch. These arches are framed by the tarsal and metatarsal bones and are upheld by the tendons and ligaments in the foot. The arches shape is structured along these lines to spring; bears the heaviness of the body and ingests the stun that is created with headway. The foot's adaptability gave by the arches is the thing that encourages ordinary loco-engine capacities, for example, strolling and running. The vitality saving spring hypothesis of the foot's arch has gotten integral to translations of the foot's mechanical capacity and development. The metabolic vitality spared by the arch is generally clarified by the inactive versatile work it supplies that would some way or another be finished by dynamic muscle. The main quality of this arch is its versatility, because of its stature and to the quantity of little joints between its segment parts. Its most fragile part, I. e., the part generally at risk to yield from over pressure, is the joint between the bone and navicular, however this bit is supported by the plantar calcaneonavicular tendon, which is versatile and is subsequently ready to rapidly re-establish the arch to its immaculate condition when the upsetting power is evacuated. The arches of the foot, framed by the tarsal and metatarsal bones, reinforced by tendons and ligaments, permit the foot to help the heaviness of the body in the erect stance with the least weight. They are sorted as longitudinal and transverse arches. foot arch structure research articles has been successfully publishing quality research articles from many years and looking forward to frame up an eminent, outstanding issue with best quality research articles in this year. We request you to kindly submit and publish your paper in the best journal and get global acknowledgement