Biomechanics is the study of development of a living body, including how muscles, bones, ligaments, and tendons work together to create development. Biomechanics is a piece of the bigger field of kinesiology, explicitly concentrating on the mechanics of the movement. It is both an essential and applied science, including research and commonsense utilization of its discoveries.

Biomechanics incorporates not just the structure of bones and muscles and the development they can create, yet in addition the mechanics of blood flow, renal capacity, and other body capacities. The American Society of Biomechanics says that biomechanics speaks to the wide exchange among mechanics and organic frameworks. Biomechanics considers the human body as well as creatures and even reaches out to plants and the mechanical operations of cells.

For instance, the biomechanics of the squat incorporates thought of the position and additionally development of the feet, hips, knees, back and shoulders and arms.